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Why Vitamins Do Not Work

If you intermittently consume low-grade store-bought RDA-level supplements, they don’t work well enough to prevent heart disease or [...]

NEW Test Helps Monitor Critical Health Factor

With recent advancements in laboratory technology, the PrivaTest can now tell you even more about your body’s function in a critical area: nitric oxide [...]

Weight Loss Myth No.14: Do Not Eat After 8 pm

It does not matter what time of day you eat. It is what and how much you eat and how much physical activity you do during the whole day that determines whether you gain, lose, or maintain your [...]

Super Size Me

Documentary filmmaker Morgan Spurlock puts his health on the line in this examination of the food industry, which was released in January of 2004. Although this movie is a little dated, it is still relevant to the current health crisis in the US. This movie is a one hour and forty minute documentary into the [...]

Health and Well-being

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity [Preamble to the Constitution of the World Health Organization].

Most of us do not consider all aspects of our health. We treat symptoms of disease. We go to a doctor to “fix” whatever is wrong. Most [...]