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Although the Holiday season is a great opportunity to enjoy time with family and friends—the days can be stressful. Here are seven easy ways to help you relax and stay healthy so you can enjoy the season to the fullest. Exercise, for 20 minutes every day. Take a brisk walk or even get on the treadmill. [...] Repost from Isagenix Nutritional Sciences, July 24, 2009 Monitor Your Glucose Levels Closely When You Are Dieting If you have Type 1 or Type 2 diabetes, then there are a few things of which you should be aware if deciding to use the Cleansing and Fat Burning System. Type 1 diabetes It’s common to have lower levels of glucose while on the products. Be careful with your use of [...] The concept that you could lose weight by cutting out carbohydrates and eating protein was once rejected by the medical community, because such diets seemed to be based on little more than speculation. On the other hand, head-to-head trials that pitted high-protein, low-carbohydrate diets against low-fat, high-carbohydrate diets have provided some recent evidence that a [...] Repost of blog by Dr. David Macallan, Clinical Director of The Trump Network Does Turkey Really Make You Sleepy? You’ve heard it said a dozen times – it’s all the tryptophan in the turkey that makes people feel sleepy on Thanksgiving afternoon. Well, it was a good theory, but I think it’s time to send it gobbling [...] Adapted from a Blog Posted By Isagenix Nutritional Sciences, October 30, 2009 It’s a frightening time of year for your waistline. Junk food seems to lurk behind every door and at every party. Here are a few holiday tricks to stop cravings from creeping up on you. Tip 1: Eat high protein and keep away haunting hunger. The [...] Repost from Isagenix Nutritional Sciences. September 18, 2009 Government bodies, Health Canada and U.S. Food and Drug Administration (FDA), are both taking steps on reducing amounts of acrylamide in food. A Canadian ruling added the carcinogen to the nation’s list of toxic substances and FDA has suggested it will soon issue guidance to the food industry. [...] A larger waistline may cause your brain to age more quickly. Reposted from Isagenix Nutritional Sciences, August 26, 2009 According to new research, a larger waistline may cause your brain to age more quickly and place you at greater risk of dementia and Alzheimer’s disease. The link was established after overweight and obese people were found to have [...] More awareness is needed on how lifestyle changes such as exercise can help reduce risk of diabetes. Reposted from Isagenix Nutritional Sciences, November 14, 2009 More awareness is needed on how lifestyle changes such as exercise can help reduce risk of diabetes. Today is World Diabetes Day and November is National Diabetes Awareness month, so it’s time to [...] New study shows gut microbes may play a role in [...] The King of the Hill not so serious animated cartoon program of modern suburbia deals with very seriously with Diabetes. This short spot is funny, but drives the point home. Take action now to avoid diabetes.
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