Constant-Health & Wellness » diets http://constant-health.com Health is a state of complete physical, mental and social well-being. Mon, 21 Dec 2009 17:35:59 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Two Easy Steps to Start Controlling Weight and Improving Your Health http://constant-health.com/2009/12/09/two-easy-steps-to-start-losing-weight-and-improving-your-health/ http://constant-health.com/2009/12/09/two-easy-steps-to-start-losing-weight-and-improving-your-health/#comments Wed, 09 Dec 2009 15:33:19 +0000 Bruce http://constant-health.com/?p=691 Millions of words have been written and thousands of products and plans are offered for weight control and weight loss. The holiday season, Thanksgiving, Christmas, and New Years offer challenges to maintaining our weight. Good food, wonderfully tempting snacks, and alcoholic and non-alcoholic calorie rich beverages are everywhere. Although you can’t avoid all those calories [...]]]> http://constant-health.com/2009/12/09/two-easy-steps-to-start-losing-weight-and-improving-your-health/feed/ 1 Why Cleansing Is Necessary For Weight Loss http://constant-health.com/2009/12/06/why-cleansing-is-necessary-for-weight-loss/ http://constant-health.com/2009/12/06/why-cleansing-is-necessary-for-weight-loss/#comments Sun, 06 Dec 2009 21:07:57 +0000 Bruce http://constant-health.com/?p=676 Toxins are possibly the greatest problem, when you are trying to loose weight.

We are surrounded by toxic substances that we breathe in, absorb through our skin, and ingest daily. These toxins are in our cleaning and household products; pesticides and herbicides on our lawns and gardens; steroids, growth hormones and antibiotics in our dairy products, [...]]]> http://constant-health.com/2009/12/06/why-cleansing-is-necessary-for-weight-loss/feed/ 0 Weight Loss Myth #3: Starches Are Fattening and Should Be Limited http://constant-health.com/2009/10/19/weight-loss-myth-3-starches-are-fattening-and-should-be-limited/ http://constant-health.com/2009/10/19/weight-loss-myth-3-starches-are-fattening-and-should-be-limited/#comments Mon, 19 Oct 2009 11:02:22 +0000 Bruce http://constant-health.com/?p=74 http://constant-health.com/2009/10/19/weight-loss-myth-3-starches-are-fattening-and-should-be-limited/feed/ 1